This training is intended for professional development. The certificate received does not replace the MYK authorization certificate required for mandatory trainings.

Child Nutrition Training Program

The Child Nutrition Training Program aims to help children develop healthy eating habits and learn about food diversity. This program emphasizes the importance of a balanced and nutritious diet.

Basics of Healthy Nutrition

• Essential food groups for the body (carbohydrates, proteins, fats, vitamins, and minerals)
• The importance of a balanced and healthy diet
• Children's daily calorie needs and portion control

Food Diversity and Vitamin-Mineral Richness

• Making healthy choices from different food groups
• Foods rich in vitamins and minerals and their role in child development
• Seasonal nutrition and the importance of organic foods

Healthy Snacks and Recommendations

• Healthy snack alternatives for children
• The importance of avoiding sugar and processed foods
• Homemade healthy snack recipes

Eating Habits and Psychological Effects in Children

• How eating habits are shaped at an early age
• Psychological effects of fostering healthy eating habits in children
• Family support and the role of parents

Exercise and Nutrition Relationship

• Alignment of physical activity with healthy nutrition
• How exercise and nutrition interact in child development
• Strengthening nutrition habits through play and sports activities

The training is open to institutional collaboration (packages for institutions/companies) and individual applications are not accepted. The training content can be restructured according to the profile and needs of institutional participants. After mutual agreement, the scope and method of the training (in-person or online) are determined and the relevant processes are completed. Upon agreement, the suitable days, times, and location of the training are arranged with your institution's participants and our instructors.